Recipe Details
Recipe provided by AllRecipes.com
Parmesan-Crusted Baked Fish
This Parmesan-crusted baked fish is delicious can be made with any white fish. Oven-baked at high temperature, with a lemony herbed panko and Parmesan topping, dinner will be done fast.
Makes:2 servings
Ingredients
- 1 lemon, divided
- 1 tablespoon olive oil, divided
- 1 clove garlic
- 1/4 cup Panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 1/2 tsp Catanzaro herbs
- 1 pound cod filets or other white fish
- Salt and pepper to taste
- 1 tablespoon Dijon mustard
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Directions
Prep:15 mCook:15 mReady:30 m
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with foil.
- Cut lemon in half, and then into wedges. Squeeze juice from two lemon wedges into a small bowl. Add 2 teaspoons olive oil. Using a microphone grater, grate garlic clove into a paste; add to the bowl. Stir in panko, Parmesan cheese, and Catanzaro herbs.
- Drizzle remaining 1 teaspoon oil onto the prepared baking sheet. Season both sides of cod with salt and pepper; place on the baking sheet. Brush cod with Dijon mustard, and press panko mixture evenly onto cod.
- Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes. Serve with remaining lemon wedges.