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Eating Well for Mental Health

Eating Well for Mental Health

What we eat definitely affects our physical health, but it also impacts our mood and mental well-being. Research proves there is a connection between what we eat and how we feel. The right foods can...

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Harvest Turkey Wrap with Cranberry Mayo

Harvest Turkey Wrap with Cranberry Mayo

Put a fresh spin on your Thanksgiving leftovers! INGREDIENTS:  4 (10 inch) flour tortillas 2 cups cooked turkey 1 carrot, peeled and grated 1 cup baby spinach leaves, chopped   For the Cranberry...

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Tips for Eating Healthy During the Holidays

Tips for Eating Healthy During the Holidays

It’s pretty easy to overindulge during the holiday season. Social gatherings and family time can be filled with heavy entrees and delightful treats. However, if you want to stay on a path to...

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Health Benefits of an Air Fryer

Health Benefits of an Air Fryer

An air fryer offers the texture, taste and golden-brown crunch of a deep-fried favorite. Many people love air fryers because they help food achieve that familiar crunch and chewy center without all...

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Game Day Chicken Nachos

Game Day Chicken Nachos

This unique spin on nachos focuses on fresh ingredients and lime infused sour cream. The caramelized onions, cilantro and radishes pair together nicely for a healthy spin on a game day favorite.    ...

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Easy Lunch Ideas

Easy Lunch Ideas

Make a lunch you will actually look forward to eating. It’s easy to get stuck in a boring sandwich rut.  By finding the right combination of protein and vegetables you can easily make a delicious...

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Vegan Meatballs

Vegan Meatballs

INGREDIENTS: 1 can Clearly Organic kidney beans, drained and rinsed 1 Tablespoon Clearly Organic Olive Oil 1 small yellow onion, chopped 1/3 cup Clearly Organic Pumpkin seeds 2 teaspoons Clearly...

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4 Ways to Cook a Squash

4 Ways to Cook a Squash

Squash is a nutritious vegetable that comes in many different shapes and sizes. Winter squash varieties include butternut, acorn, spaghetti and buttercup. Most winter squash has a tough skin that...

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Pumpkin Spice Recipes

Pumpkin Spice Recipes

Fall is all about pumpkin spice! Try a few of our favorite recipes that feature pumpkin, spice and everything nice. Pumpkin Waffles Honey Pumpkin Bread Pumpkin Spice Baked Oatmeal Homemade Pumpkin...

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Classic Apple Crisp

Classic Apple Crisp

INGREDIENTS: 5 cups fresh apple slices 1/2 cup Clearly Organic Sugar 1 teaspoon Clearly Organic Cinnamon 1 teaspoon Clearly Organic Vanilla   Topping: 1/2 cup all purpose flour 1/3 cup Clearly...

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