Recipe Details
Recipe provided by AllRecipes.com
Baked Cod in Foil
Baking cod in foil packets with bell pepper, tomatoes, and basil, makes a quick and delicious weeknight meal that is easy to prepare (and clean up).
Makes:4 servings
Ingredients
- 2 tomatoes, cubed
- 1 red bell pepper, seeded and cubed
- 1 onion, minced
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh basil
- 1 clove garlic, minced
- aluminum foil
- 4 (5 ounce) cod fillets
- 1 lemon, juiced
- salt and ground black pepper to taste
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Directions
Prep:25 mCook:20 mReady:45 m
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine tomatoes, bell pepper, onion, olive oil, basil, and garlic in a bowl and mix well.
- Lay 4 sheets of aluminum foil on a work surface and place 1 cod fillet in the center of each. Spoon tomato mixture evenly on top of the 4 fillets. Drizzle with lemon juice and season with salt and pepper. Place a second sheet of foil on top and seal the edges to make a parcel. Repeat with the remaining fillets and tomato mixture.
- Bake in the preheated oven until cod flakes easily with a fork, about 20 minutes. Remove from the oven and carefully unwrap the parcels. Spoon onto warmed plates to serve.