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Easy Garlic Kale

A deliciously quick and easy recipe for kale sauteed with sizzling minced garlic that will even have the kale-haters in the family asking for more.
Makes:4 servings


  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic


Prep:7 mCook:8 mReady:15 m
  1. Gather all ingredients.
  2. Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into 1-inch pieces.
  3. Heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling, about 1 minute. Add kale to the skillet and place a cover over the top.
  4. Cook, stirring occasionally with tongs, until kale is bright green and slightly tender, 5 to 7 minutes.
  5. Enjoy!

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