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Same great product – New look! Bertolino Foods Beef Shaved Steak is tender and hearty enough for any appetite.

It’s always important to prioritize healthy eating, exercise, and stress management. Since August is National Wellness Month, it’s a great time to focus on your physical and mental well-being. These...

Summer is prime time for zucchini and yellow squash. If you’ve ever grown your own zucchini, you know that you are bursting with pounds of squash during harvest time. Many people begin seeking out...

Mushrooms are best known for their savory and meaty flavor. This versatile veggie is also a good source of plant-based protein. Many vegans and vegetarians enjoy mushrooms as a way to help gain...

Lemons are a unique fruit that can be used in sweet and savory style cooking. They add a tart zip to desserts and a bold rich flavor to marinades and dressings. The juice, pulp, and rind of a lemon...

When it comes to lunch a good ole fashioned sandwich is a classic option for many people when they take a midday break. Sandwiches are fairly simple to prepare, so it’s easy to slip into a routine...

A few months ago, on the Clearly blog, we highlighted the health benefits of the Mediterranean diet. One of the big factors that make this traditional way of eating so healthy is that the...

Cooking with squash during the fall season can be fun, flavorful and nutritious. The medicinal benefits of the wide variety of squash are numerous. Most squash is loaded with potassium and...

Coffee doesn’t just have to be for your morning cup of joe. It can add a rich and natural flavor to meats like steak, ribs and pork. Then on the flip side coffee can also be a savory and sweet...

The best part about using a slow cooker preparing a meal in the morning and coming home to a delicious meal after a busy day. Slow cookers can make preparing a healthy meal easy and inexpensive. The...

A big part of any holiday gathering is food. Delicious seasonal appetizers, entrees, and desserts are a festive part of many get-togethers. Holiday favorites are often higher in calories, but that...

  When it comes to preparing meals in advance it’s always nice to find fun ways to put a spin on classic go-to recipes. Mason jars add a rustic charm and delight to anything they hold. They can make...

Your waffle maker doesn’t just have to be the source of delicious breakfast food. Waffle makers can be used to cook a variety of different creations. Since waffle makers apply heat to both sides of...

Potatoes have long been part of a wholesome and balanced meal. They have a lot to offer when it comes to vitamins, minerals, and fiber. Potatoes are rich in potassium, vitamin C and B vitamins. Many...

  A sweet treat around Valentine’s Day is always heart–warming, but there’s nothing like a homemade baked good to get you in the holiday spirit. Whether it’s your turn to bring snacks for a class...

Popcorn has long been a great snack. It can be the perfect savory or sweet treat to munch on when you need a boost in the afternoon. Popcorn is considered a whole grain and it’s a healthy snack when...

Are you trying to save time and money? A good way to accomplish that goal is by planning your meals for the week ahead. If you’re only going to the store once every few weeks it’s crucial to take...

  Ripe strawberries are delicious enough to be eaten all by themselves. Berries add a natural sweetness to a variety of dishes, but they can also be paired with savory foods. Try these unique ways...

Whether you live alone or you have different food preferences than your family, it can be difficult to be creative in the kitchen when you are only making meals for yourself. However, with the right...

Blueberries are at the peak of freshness in July. Which means it’s time to stock up on this antioxidant-packed fruit. Whether you are picking them up at your local grocer or picking berries from...

June is National Dairy Month. For many years dairy products have been known as an important source of nutrients for growing children. Milk, yogurt, and cheese are excellent sources of protein,...

One of the main ways to stay healthy is to eat wholesome natural foods. We have an opportunity at least three times a day to choose nutritious foods to help maximize our wellbeing and support our...

When crisp cool air sets in it’s time to start shifting your meal plan to the comforting and delicious foods of autumn. Pumpkins and apples might come to mind when you think of seasonal fall foods...

  Make a restaurant-quality quesadilla right in the comfort of your own kitchen. There’s something we all love about a simple delicious meal with only a few ingredients. Quesadillas also have the...

Almost everyone enjoys eating a sandwich. It’s a simple versatile food that can be very satisfying. Sandwiches are easy to assemble at home and they can have two ingredients or twenty. But what...

   Whether you like a bold spicy flavor or you love the fiery heat of chili peppers you will be delighted to know that many spicy foods have surprising health benefits. Even if you are not a fan of...

Vinegar can be an essential ingredient in the kitchen. It’s useful for cooking as well as baking. Many professional chefs feel that vinegar is the key ingredient in salad dressings and marinades. ...

Being prepared for extra time at home is wise during this season of life. However, it’s very different than hoarding or excessive impulse buying. The U.S Department of Agriculture (USDA) reminds us...

Getting the necessary 2-3 cups of veggies per day can be difficult to achieve for many people. According to the Center for Disease Control and Prevention (CDC) only 10% of American adults actually...

If you have given much thought to improving your health, you have likely considered the impact of your diet. What we eat on a consistent basis greatly impacts our well-being. Although many diet...

Colorful stir fries are healthy, delicious and very customizable. They can be enjoyed year round with seasonal veggies and easy homemade sauces. Stir fries make a well balanced and practical...

  The new rage in kitchen appliances is an electric pressure cooker. Compared to other methods of cooking like steaming and boiling, pressure cooking can help save time while also retaining more of...

A new year can bring about a fresh start for your health and wellness journey. Many people had extra time in 2020 to ponder their daily fitness and eating habits. Starting the new year off right can...

Part of enjoying a fulfilling holiday season is making choices that encourage and uplift your spirits. As you celebrate this year keep a few of these healthy choices in mind. Enjoy your favorite...

It’s time to break out the grill. No need to cook inside on a beautiful spring or summer day. More flavor can be brought out of meats and veggies when they are cooked on an open flame. During this...

The most recent dieting trend is the ketogenic diet, or commonly known as the keto diet.  It is a low carbohydrate, adequate protein and higher fat meal plan. The goal of the keto diet is to have...

  The term flexitarian has been circulating around in our vocabulary in recent years. It comes from combining the words flexible and vegetarian. Signifying that people who follow these meal planning...

One of the many joys during summer is eating meals outside. Dinning in the fresh air can be a great way to have a large gathering with friends and family. Creating a festive outdoor environment for...

The warm June sunshine brings an array of seasonal produce. Summer welcomes in a delightful crop of fruit like mangoes, berries, melons and apricots.  Seasonal fruit is more colorful, nutrient dense...

Eating a well balanced diet is good for your physical and mental health. Certain foods pack such a nutritional punch that they can help ward off inflammation, heart disease and even the common...

Buying wholesome and nutritious food doesn’t have to cost more. With a few simple planning techniques and a well balanced grocery list, you can leave the store feeling motivated to prepare a cost...

  The proteins within our bodies are what make up bones, cartilage, muscles, skin and our blood. Therefore, it is essential to continually supply ourselves with quality protein sources so we can...

We’ve often heard that exercise should be part of our daily routine. The value of maintaining an exercise program can impact our physical well-being, mental health and improve our heart functioning....

Many people use granola as a breakfast food. It goes great atop yogurt or served with milk like cereal, but there are bountiful different ways to enjoy granola. Here are 6 unique ideas for how to...

Beans are a versatile and nutrient dense plant-based protein. They’re often not recognized for their health benefits, but beans can help lower the risk of heart disease and type 2 diabetes. Each...

Squash is a nutritious vegetable that comes in many different shapes and sizes. Winter squash varieties include butternut, acorn, spaghetti and buttercup. Most winter squash has a tough skin that...

An air fryer offers the texture, taste and golden-brown crunch of a deep-fried favorite. Many people love air fryers because they help food achieve that familiar crunch and chewy center without all...

Make a lunch you will actually look forward to eating. It’s easy to get stuck in a boring sandwich rut.  By finding the right combination of protein and vegetables you can easily make a delicious...

Using the right balance of spice unlocks the best flavor for any dish.  Cooking with fresh or dried herbs will make a substantial difference to the flavor and popularity of a meal. With a growing...

What we eat definitely affects our physical health, but it also impacts our mood and mental well-being. Research proves there is a connection between what we eat and how we feel. The right foods can...

It’s pretty easy to overindulge during the holiday season. Social gatherings and family time can be filled with heavy entrees and delightful treats. However, if you want to stay on a path to...

Choosing a plant-based diet helps you gain essential nutrients that you can’t get from any other foods. You don’t have to be vegan or even a vegetarian to enjoy a plant-based lifestyle.  The goal is...

Keeping your pantry clean and organized can help you find things easier, preventing food and money waste. Whether you have a small pantry or a large one it’s important to take time at least once a...

After the busyness of the holidays, many people desire a fresh and healthy start to their daily routines. Setting wellness goals is a familiar habit for many Americans in January. A New Year’s...

Quinoa is a superfood that can be enjoyed year-round in a variety of dishes. It is a fiber and nutrient rich food that’s naturally gluten-free. There are several varieties of quinoa. You might find...

Steak sauce is a surprisingly versatile condiment. Most good steaks don’t need much help from a sauce.  However, many people find that flank steak or other lean meats like poultry and pork benefit...

Leeks are in the same family as chives, onions, shallots and garlic. How you prepare and cut this large green vegetable will vary depending on how you plan to cook them.  They have a surprisingly...

Fresh cilantro comes from the leaves of a coriander plant. Cilantro is used in a variety of dishes from Mexican to Asian cuisine.  The word “cilantro” is actually Spanish for “coriander leaves”. ...

The best way to maintain a grocery budget is to buy fresh produce when it’s in season and most plentiful. The other benefit that comes along with seasonal fruits and veggies is that they always...

The small but mighty chia seed packs a big nutritional punch. They are well known for their high fiber content and healthy omega-3 fats. These tiny seeds also have a unique characteristic.  If you...

It can be difficult to stay energized and creative in the kitchen. We fall into ruts, making the same meal and snacks on repeat. The hard part about meal planning is that it’s a very personal...

The best way to reduce exposure to chemicals, pesticides and hormones in food is to choose organic. For food to be USDA certified organic means that it was grown and processed according to federal...

We all know that drinking enough water is a good idea especially during the warm summer months. Hydration is a key component in delivering nutrients to cells, regulating body temperature and keeping...

July 4th is a holiday all about tradition, family, friends and food! If you are planning a gathering for your loved ones here are some recipe ideas that keep health, quality and taste in mind. ...

Cooked fruit is an excellent way to add nutrients and variety to your summer meals.  Poaching, grilling and making compotes are common ways to cook fruit. Many people also enjoy adding spice or...

Fall is the best time to enjoy a crisp, ripe apple. They are loaded with vitamins, minerals, and fiber. One of the best qualities of apples might be their versatility. They can stand alone as a...

Trendy diets abound in America. Finding the right meal plan that is sustainable for your lifestyle is important. A gluten-free diet plan removes foods containing the protein found in wheat and...

Chicken thighs often take a backseat to the boneless chicken breast. However, many cooks would argue that thighs are more flavorful and deserve their time to shine. Thighs are dark meat that is high...

The best lunch you can make is the one you will enjoy eating. It’s important to find nutritious foods that will energize you for the afternoon.  Some foods high in refined carbohydrates can actually...

Take your run-of-the-mill leftovers and make something exciting! Being a resourceful cook goes a long way in saving money at the grocery store. It can also help produce some surprisingly delicious...

The holiday season is a time to eat, drink, and be merry. So, it can be challenging to stick with your normal nutrition and exercise habits. However, a little good intention goes a long way. If you...

  The health of your teeth and gums can significantly impact your quality of life. Oral hygiene habits have proven to be one of the leading health indicators. A healthy mouth is more important than...

The connection between our mind and physical well-being runs deep. We typically look to diet and exercise when we think about being healthy. While those are certainly significant factors in our...

Roasted winter squash is popular in many fall and holiday recipes. This flavorful vegetable can be enjoyed by itself, or it can be the secret ingredient to the main dish. Some of the most common...

Valentine’s Day is a time to show off your best culinary skills because the way to the heart is often through delicious food. Savor your Valentine’s dinner for two or more at home by setting the...

Walking into the kitchen, hungry at 6pm, and needing to figure out what to cook for dinner is stressful. On the flip side, arriving home after a long day knowing that you have a healthy and...

According to the Centers for Disease Control and Prevention, some of the most common health problems in the United States are diabetes, heart disease, and cancer. Yet, we can choose to make...

It’s incredible how roasting a whole garlic bulb can transform the flavor of this small but mighty vegetable. A little time in the oven turns the cloves into sweet buttery sections that are easy to...

  Swiss chard is a leafy green vegetable with stalks that can be a variety of colors. Rainbow chard has bright red, yellow, pink, orange, and even white stalks. Typically, the colors fade with...

  A great way to cook on a budget and meet your nutritional needs is to choose frozen vegetables. Many frozen veggies and fruits are picked at the ideal time when they’re ripe and full of nutrients....

Potatoes are a staple in almost every kitchen. The main reasons being they are versatile, delicious, cost-effective, and very satisfying. Potatoes are rich in several vitamins and minerals,...

Research shows that a diet rich in plant-based foods, like fruit and vegetables, can help lower your risk of heart disease, cancer, and many other health conditions. To reap all the benefits of...

A grilled cheese sandwich is the ultimate comfort food at any stage of life. It can take on a classic flavor with only a few ingredients or you can invite in a multitude of different combinations....

  Our brain is a vital organ that works as the control center for the body. The foods we eat play a big role in the health and structure of our brain tissue. In fact, many studies have shown that...

There are many great reasons to get outside and soak up a little sun. Getting the right amount of sun exposure can improve your overall well-being. Here are four health benefits of sunlight and...

Clearly by Best Choice utilizes Facts up Front® to help deliver at-a-glance product information. Facts Up Front is a voluntary labeling initiative that summarizes important nutrition information...

The U.S. Food and Drug Administration requires labels on most packaged foods. A food label provides information to help people make healthy and informed decisions. It’s important to know how to...

Summer is prime time for zucchini and yellow squash. If you’ve ever grown your own zucchini, you know that you are bursting with pounds of squash during harvest time. Many people begin seeking out...

Warmer weather and a laid-back summer schedule make this a great time to plan a cookout at your home. We have some things for you to consider when you are planning a family friendly cookout.  ...

If you want to spend more time outside and less time in the kitchen, here are some deliciously fresh and easy summer recipes. These recipes focus on fresh seasonal produce and the ability to be made...

It’s always important to prioritize healthy eating, exercise, and stress management. Since August is National Wellness Month, it’s a great time to focus on your physical and mental well-being. These...

It’s the New Year. You’re back to work; the kids are back to school and activities. It’s business as usual. After a long day, let Strack & Van Til help with its Meals Made Easy from the Meat...

All-American Smithfield Pork Burger served on sandwich buns and topped with American or Cheddar cheese, lettuce, tomato and Smithfield Bacon.

So good!!! Egg Roll in a Bowl is quick, easy and delicious!!! My kids even loved it!

St. Louis Gerber Pork Burger With Hamburger Buns, Ground Pork, Salt, Pepper, Butter, Garlic Powder, Deli Ham, Provel Cheese, Paprika

Summertime is the perfect time for barbecues, reunions, backyard bashes, picnics and all kinds of celebrations — or just kicking back with the family and getting your grill on.  Whether you cook or...

Jumping into freshly raked piles of crunchy autumn leaves, carving pumpkins, hosting late night bonfires or watching your favorite football team score a touchdown: It feels like fall, and it's time...

Does the recent extreme heat have you beat? Sink your teeth in some sweet and juicy berries and cool off. For the "berry" best strawberries, raspberries, blueberries and blackberries, shop the...

Nothing says summer and the Fourth of July like a bowl of sweet and juicy, plump berries. And nothing says berries like the Driscoll's brand. The Strack & Van Til Produce Department now carries...

New Strack & Van Til partnership makes grocery pickup and delivery a snap When the folks at Strack & Van Til say they want to make customers’ lives easier, they mean business. Not only can...

Grilled Chicken Kabobs Servings: 4 Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Ingredients • 1 pound boneless, skinless chicken breast, diced into 1 inch pieces • ¼ cup...

Green Goddess Dressing Servings: 10 Prep Time: 8 minutes Cook Time: 0 minutes Total Time: 8 minutes Ingredients • 1/2 cut mint • 1/2 cup flat parsley • 1/2 cilantro • 1 teaspoon chives • 1/4 cup...

Memorial Day is the perfect time to gather and enjoy a great meal. This year, why not think outside of the bun? Fire up the grill and cook up delicious shish kebabs from your local Strack & Van...

Warm spring weather is on the way, so it’s time to chill out and grill out with all the trimmings from your local Strack & Van Til Food Market. What’s the easiest way to build a better burger?...