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   Whether you like a bold spicy flavor or you love the fiery heat of chili peppers you will be delighted to know that many spicy foods have surprising health benefits. Even if you are not...

We’ve compiled three of our favorite Pasta Night meals, carefully crafted by our Dietitian. Pasta is a tasty and easy meal to make for yourself or a family. Creamy Tomato Garlic Shrimp Pasta...

This simple fruit salad is full of color and loaded with juicy sweetness. The natural sugars in fruit make this a perfect dessert or healthy side dish. 1 1/2 cups blueberries 1 cup mango, skinned...

Blueberries are at the peak of freshness in July. Which means it’s time to stock up on this antioxidant-packed fruit. Whether you are picking them up at your local grocer or picking berries...

This simple fruit salad is full of color and loaded with juicy sweetness. The natural sugars in fruit make this a perfect dessert or healthy side dish. 1 1/2 cups blueberries 1 cup mango, skinned...

A creamy potato salad is the perfect side dish for any picnic or outdoor gathering. This recipe is packed with fresh dill, lots of crunchy pickles, and bacon. 2 lbs of potatoes with the skin on,...

When the weather is beautiful it seems only fitting to plan a picnic. Whether you’re heading out on a sunny day for lunch or planning a meal under the stars for 4th of July here are a few...

3 cups shredded green cabbage 2 cups carrots, julienned 1 cup purple cabbage, shredded 1 red pepper, thinly sliced 1 cup edamame, shelled (optional) 2 green onions, thinly sliced 1/2 cup cilantro,...

June is National Dairy Month. For many years dairy products have been known as an important source of nutrients for growing children. Milk, yogurt, and cheese are excellent sources of protein,...

When you cook scrambled eggs over low heat very slowly you can produce a creamy and delicious breakfast. Shredded cheese simply takes these eggs to a new level of delight. 1 1/2 Tablespoons butter 6...

One of the main ways to stay healthy is to eat wholesome natural foods. We have an opportunity at least three times a day to choose nutritious foods to help maximize our wellbeing and support our...

1 teaspoon Clearly Organic ground cinnamon 1/4 teaspoon nutmeg 1 Tablespoon Clearly Organic sugar 2 Tablespoons Clearly Organic butter 4 eggs, beaten 1/4 cup Clearly organic milk 1 teaspoon Clearly...

Are you trying to save time and money? A good way to accomplish that goal is by planning your meals for the week ahead. If you’re only going to the store once every few weeks it’s...

The best part about making your own hummus is you can adjust the flavor and texture to fit your desired taste.  If you want more garlic, lemon, or seasoning you can sample your hummus and add...

  Ripe strawberries are delicious enough to be eaten all by themselves. Berries add a natural sweetness to a variety of dishes, but they can also be paired with savory foods. Try...

This zesty sauce can be used for dipping and it’s a great addition to fish tacos or a taco salad. Ingredients: 2 Tablespoons plain Greek yogurt 1 Tablespoon mayonnaise Juice from one lime 1...

Whether you live alone or you have different food preferences than your family, it can be difficult to be creative in the kitchen when you are only making meals for yourself. However, with the right...

This dip is perfect for your next spring gathering. The fresh lemon juice and creamy goat cheese pair well with fresh-cut veggies and whole-grain crackers.     8 oz goat cheese,...

After the chilly winter months, there’s nothing more refreshing than the sight of fresh spring fruit and vegetables. Crisp lettuce, brightly colored rhubarb and fresh asparagus help liven up...

2 cups all-purpose flour, sifted   2 1/2 teaspoons baking powder  1/2 teaspoon salt  1 Tablespoon Clearly Organic Sugar  1/2 cup cold butter, cubed  1 1/4...

Your waffle maker doesn’t just have to be the source of delicious breakfast food. Waffle makers can be used to cook a variety of different creations. Since waffle makers apply heat to both...

Ingredients: 1 package Clearly Organic rigatoni   3 cups fresh baby spinach, chopped  1 (15oz) jar marinated artichoke hearts  1 tomato, seeded and chopped   1/4 cup...

  A jar of marinara sauce doesn’t just have to be for noodles. Pasta sauce is very versatile and flavorful making it complementary to a variety of different foods. Here are five unique...

Ingredients: For the crust:  1 head cauliflower, cut into florets  2 Tablespoons Clearly Organic olive oil  1/3 cup parmesan cheese   1/2 teaspoon Clearly Organic garlic...

Potatoes have long been part of a wholesome and balanced meal. They have a lot to offer when it comes to vitamins, minerals, and fiber. Potatoes are rich in potassium, vitamin C and B vitamins. Many...

Ingredients: 1 large English cucumber, deseeded and diced  2 cups grapefruit wedges  3 avocados, deseeded and diced  1/3 cup Clearly salted almonds, chopped   1 Tablespoon...

Popcorn has long been a great snack. It can be the perfect savory or sweet treat to munch on when you need a boost in the afternoon.  Popcorn is considered a whole grain and it’s a...

Ingredients: 1 can Clearly Organic refried beans 1/3 cup sour cream 1/3 cup whole milk Greek yogurt 2 Tablespoons Clearly Organic taco seasoning 1/2 cup cheddar cheese, shredded 1/2 cup pepper jack...

The best part about using a slow cooker preparing a meal in the morning and coming home to a delicious meal after a busy day. Slow cookers can make preparing a healthy meal easy and inexpensive. The...

Ingredients: 1 medium-size spaghetti squash 2 Tablespoons Clearly Organic olive oil plus 1 tsp 1/2 teaspoon salt 1/4 teaspoon Clearly Organic ground pepper 1 pound lean ground beef 1 teaspoon...

A big part of any holiday gathering is food. Delicious seasonal appetizers, entrees, and desserts are a festive part of many get-togethers. Holiday favorites are often higher in calories, but that...

Brownies: 1/2 cup butter 8 oz Clearly Organic semi-sweet chocolate chips 3 eggs 1/2 cup Clearly Organic sugar 1 teaspoon Clearly Organic vanilla extract 2 Tablespoons cocoa powder 1/2 cup...

We think this song is true, “It’s the most wonderful time of the year!” At least at Clearly Brand,  it’s a wonderful time to show our appreciation to our loyal...

Cooking with squash during the fall season can be fun, flavorful and nutritious. The medicinal benefits of the wide variety of squash are numerous. Most squash is loaded with potassium and...

Ingredients: 3 cups organic mixed greens, chopped 1/2 cup cherry tomatoes, sliced 1/2 cup Clearly Organic quinoa, cooked 1/2 cup Clearly Organic red quinoa, cooked 1 cup sweet potato, chopped and...

  When it comes to preparing meals in advance it’s always nice to find fun ways to put a spin on classic go-to recipes. Mason jars add a rustic charm and delight to anything they hold....

November is National Peanut Butter Lover’s Month. These easy and delicious cookies can be made completely organic and gluten free! Ingredients: 3/4 cup Clearly Peanut Butter 1/2 cup Clearly...

When it comes to lunch a good ole fashioned sandwich is a classic option for many people when they take a midday break. Sandwiches are fairly simple to prepare, so it’s easy to slip into a...

August is National Peaches Month. Try out our Peachy Bacon and Brie Grilled Cheese to celebrate. It’s an elevated take on a grilled cheese sandwich. Ingredients: 4 slices of ciabatta bread 3...

Mushrooms are best known for their savory and meaty flavor. This versatile veggie is also a good source of plant-based protein. Many vegans and vegetarians enjoy mushrooms as a way to help gain...

Ingredients: 1 1/2 pounds boneless skinless chicken breast tenders 3/4 cup all-purpose flour 2 eggs, beaten 1 cup Clearly Gluten-Free Italian seasoned breadcrumbs 2 Tablespoons Clearly Organic Olive...

Coffee doesn’t just have to be for your morning cup of joe. It can add a rich and natural flavor to meats like steak, ribs and pork. Then on the flip side coffee can also be a savory and sweet...

Ingredients: 1 pound cremini or white button mushrooms 2 Tablespoons butter, melted 2 cloves garlic, crushed 1 teaspoon lemon juice 1/4 teaspoon Clearly Organic Dried Thyme 1/8 teaspoon Clearly...

Cooking with squash during the fall season can be fun, flavorful and nutritious. The medicinal benefits of the wide variety of squash are numerous. Most squash is loaded with potassium and...

Ingredients: 3 cups Old Fashioned Oats 1/3 cup Clearly Brown Sugar 2 teaspoons baking powder 1 teaspoon salt 1 1/2 teaspoons Clearly Cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon all spice 1/2 cup...

A few months ago, on the Clearly blog, we highlighted the health benefits of the Mediterranean diet. One of the big factors that make this traditional way of eating so healthy is that the...

Ingredients: 1 1/2 cups Clearly Penne Pasta, cooked 3 Tablespoons Clearly Olive Oil 2 cups broccoli florets 1 (8oz) package mushrooms, chopped 3 cloves garlic, minced 1 jar Clearly Marinara Sauce 1...