Swiss chard is a leafy green vegetable with stalks that can be a variety of colors. Rainbow chard has bright red, yellow, pink, orange, and even white stalks. Typically, the colors fade with...
How to Cook with Swiss Chard
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Best Ways to Use Frozen Vegetables
A great way to cook on a budget and meet your nutritional needs is to choose frozen vegetables. Many frozen veggies and fruits are picked at the ideal time when they’re ripe and full of nutrients....
Savory Swiss Chard and Garbanzo Beans
Add some color and veggies to your daily meals with our Savory Swiss Chard and Garbanzo Beans recipe! This nutritious recipe takes only 20 minutes to make, full of vitamins and protein. Make it...
Couscous with Peas and Mint
Side dishes just got a lot more exciting! We combined fresh flavor with frozen food to make a dish that is quick and easy to make but delicious and nutritious. Our Couscous with Peas and Mint...
Reinventing Potatoes
Potatoes are a staple in almost every kitchen. The main reasons being they are versatile, delicious, cost-effective, and very satisfying. Potatoes are rich in several vitamins and minerals,...
Healthy Taco Dip
If you need a great dip to bring to your next get together, we have just the recipe for you! Give our Healthy Taco Dip a try. Your family and friends will be begging you for the recipe after they...
Healthy Breakfast Cookies
Start your day on the healthy side with our scrumptious Healthy Breakfast Cookies. Combining a bit of sweet with a bit of salty, our breakfast cookies will keep you full all morning long!...
Heart Healthy Valentine’s Dinner Ideas
Valentine’s Day is a time to show off your best culinary skills because the way to the heart is often through delicious food. Savor your Valentine’s dinner for two or more at home by setting the...
Butternut Squash Risotto
We have just the recipe for you if you want a quick and delicious meal. Our Butternut Squash Risotto is a side dish or base for meat. Enjoy some today! INGREDIENTS 2 tbsp Clearly by Best Choice...
5 Easy Make-Ahead Meals
Walking into the kitchen, hungry at 6pm, and needing to figure out what to cook for dinner is stressful. On the flip side, arriving home after a long day knowing that you have a healthy and...
Roasted Winter Medley
Looking for a way to bring in seasonal veggies into your diet? Our Roasted Winter Medley recipe combines delicious winter vegetables together to give you a perfect side dish for any of your winter...
Practice Prevention
According to the Centers for Disease Control and Prevention, some of the most common health problems in the United States are diabetes, heart disease, and cancer. Yet, we can choose to make...
5 Habits for a Healthy Mind, Body, and Soul
The connection between our mind and physical well-being runs deep. We typically look to diet and exercise when we think about being healthy. While those are certainly significant factors in our...
Gluten-Free Sugar Cookies
Gluten-free doesn’t mean you have to miss out on the scrumptious holiday treats! Our dietitian has been working hard to ensure everyone can enjoy some delicious sugar cookies this season. We hope...
Unique Ways to Use Winter Squash
Roasted winter squash is popular in many fall and holiday recipes. This flavorful vegetable can be enjoyed by itself, or it can be the secret ingredient to the main dish. Some of the most common...
Italian Tortellini Salad
Side dish, main dish, or snack, this salad has you covered. There is something for everyone to get excited about. From the tasty veggies to the delicious Italian dressing, let’s not forget the...
Reinventing Leftovers
Take your run-of-the-mill leftovers and make something exciting! Being a resourceful cook goes a long way in saving money at the grocery store. It can also help produce some surprisingly delicious...
Thanksgiving Chopped Salad
Thanksgiving is a day focused on delightfully rich food, so offering a light side dish is lovely. This chopped salad is the perfect addition to any holiday feast. INGREDIENTS For the salad: 4 cups...
Herbed Stuffing
Stuffing is one of the top selected sides around Thanksgiving. Our Herbed Stuffing recipe is sure to have all your guests asking for second and third helpings of this timeless classic. ...
Strack & Van Til has everything you need for the perfect charcuterie – and a cheesy pasta side salad
Jumping into freshly raked piles of crunchy autumn leaves, carving pumpkins, hosting late night bonfires or watching your favorite football team score a touchdown: It feels like fall, and it's time...
Healthy Holiday Habits
The holiday season is a time to eat, drink, and be merry. So, it can be challenging to stick with your normal nutrition and exercise habits. However, a little good intention goes a long way. If you...
Pumpkin Pie Overnight Oats
INGREDIENTS 1/2 cup Greek yogurt, plain 1 cup Clearly by Best Choice Milk 1/2 cup pumpkin purée 2 Tablespoons Clearly by Best Choice Maple Syrup 1 teaspoon Clearly by Best Choice Vanilla 1 cup...
The Importance of Oral Health & Overall Wellbeing
The health of your teeth and gums can significantly impact your quality of life. Oral hygiene habits have proven to be one of the leading health indicators. A healthy mouth is more important than...
Unique Ways to Use Apples
Fall is the best time to enjoy a crisp, ripe apple. They are loaded with vitamins, minerals, and fiber. One of the best qualities of apples might be their versatility. They can stand alone as a...
Italian Style Meatballs
INGREDIENTS 1 lb. ground beef 1 lb. ground pork 1/2 cup Clearly by Best Choice Gluten Free Italian Seasoned Bread Crumbs 1/2 cup fresh parmesan, grated 1/4 teaspoon Clearly by Best Choice Garlic...
Why Choose Gluten-Free
Trendy diets abound in America. Finding the right meal plan that is sustainable for your lifestyle is important. A gluten-free diet plan removes foods containing the protein found in wheat and...
5 Different Ways to Use Chicken Thighs
Chicken thighs often take a backseat to the boneless chicken breast. However, many cooks would argue that thighs are more flavorful and deserve their time to shine. Thighs are dark meat that is high...
Make your Labor Day cookout special with meats and sides from Strack & Van Til
Labor Day is here and that means autumn is just a few falling leaves away. Make the most of what's left of the outdoor cooking season with a big, bold barbecue and pick up all you need to get...
Roasted Carrots and Parsnips
This colorful side dish is perfect any time of year. It is a nice addition to a summer cookout, while also being a healthy serving of veggies for a holiday meal. INGREDIENTS: 5 medium size...
Creamy Corn Dip
INGREDIENTS 2 cans (15oz) Clearly by Best Choice Organic Whole Kernel Sweet Corn, drained 1 can (14.5oz) Clearly by Best Choice Organic Fire Roasted Diced Tomatoes, drained 1/4 cup green onions,...
5 Tips for Making a Healthy Lunch
The best lunch you can make is the one you will enjoy eating. It’s important to find nutritious foods that will energize you for the afternoon. Some foods high in refined carbohydrates can actually...
Grilled Vegetable Sandwich with Herbed Goat Cheese
INGREDIENTS: 2 small zucchini, sliced lengthwise 1 yellow squash, sliced lengthwise 1 red pepper, sliced 2 Tablespoons Clearly by Best Choice Organic Olive Oil 1/2 teaspoon Clearly by Best Choice...
Zesty Summer Salad
INGREDIENTS: 1 cup cherry tomatoes, sliced 2 avocados, seeded and cubed 1 teaspoon fresh lemon juice 2 cooked ears of corn 3 cups lettuce, chopped Zest from one lemon 1/4 cup Clearly by Best...
Why Choose Organic?
The best way to reduce exposure to chemicals, pesticides and hormones in food is to choose organic. For food to be USDA certified organic means that it was grown and processed according to federal...
Gluten-Free Pesto Pasta Salad
INGREDIENTS: 6 oz (half the box) Clearly Gluten Free Penne 1/2 cup pesto, fresh or jarred 2 cups fresh baby spinach, chopped 1/2 cup fresh mozzarella, cubed 1/2 cup cherry tomatoes,...
July is National Hot Dog Month!
https://youtu.be/Twchn4170XI
Health Benefits of Staying Hydrated
We all know that drinking enough water is a good idea especially during the warm summer months. Hydration is a key component in delivering nutrients to cells, regulating body temperature and keeping...
Chicken Salad with Blueberries & Nuts
INGREDIENTS: 2 cups cooked chicken, chopped 1 cup fresh blueberries 1/2 cup Clearly by Best Choice Roasted Almonds, chopped 1/2 cup celery, thinly sliced 1/2 cup alfalfa sprouts (optional) ...
Healthy 4th of July Recipes
July 4th is a holiday all about tradition, family, friends and food! If you are planning a gathering for your loved ones here are some recipe ideas that keep health, quality and taste in mind. ...
Summer Strawberry Muffins
INGREDIENTS: 2 cups Clearly by Best Choice All Purpose Flour 2 teaspoons baking powder 3/4 teaspoon salt 1/2 cup (1stick) butter, soften 1 cup Clearly by Best Choice Granulated Sugar 2 large eggs 2...
Cooking With Fruit
Cooked fruit is an excellent way to add nutrients and variety to your summer meals. Poaching, grilling and making compotes are common ways to cook fruit. Many people also enjoy adding spice or...
Summer gets no sweeter than Driscoll’s berries from Strack & Van Til
Does the recent extreme heat have you beat? Sink your teeth in some sweet and juicy berries and cool off. For the "berry" best strawberries, raspberries, blueberries and blackberries, shop the...
Summer Beef Kabobs
INGREDIENTS: 1/3 cup Clearly by Best Choice Organic Olive Oil 2 Tablespoons soy sauce 2 Tablespoons Clearly by Best Choice Organic Honey 1 Tablespoon white vinegar 1/4 teaspoon Clearly by Best...
Let Strack & Van Til give Dad a day off from the grill with meal options and all the extras
This year, Father’s Day falls on Sunday, June 19, and by any name – Pop, Pop, Dad, Father, Papa, Daddy, Father-in-law, Uncle or Friend – he deserves to be treated like a king. Start by giving him a...
How to Use Fresh and Dried Coriander
Fresh cilantro comes from the leaves of a coriander plant. Cilantro is used in a variety of dishes from Mexican to Asian cuisine. The word “cilantro” is actually Spanish for “coriander leaves”. ...
4 Cheesy Recipes for National Cheese Day
Celebrate National Cheese Day June 4 with these four cheesy recipes from our dietitian, Rebecca: Lemony Goat Cheese Dip Refried Bean & Cheese Dip Peachy Bacon & Brie Grilled Cheese Sauteed...
Crunchy Ramen Noodle Salad
INGREDIENTS: 2 (3oz) packages ramen noodles, any flavor – the seasoning package will not be used 1/2 cup Clearly by Best Choice Almonds, chopped 4 cups green cabbage, thinly sliced 5 green...
Seasonal Fruits & Veggies
The best way to maintain a grocery budget is to buy fresh produce when it’s in season and most plentiful. The other benefit that comes along with seasonal fruits and veggies is that they always...
How to Use Chia Seeds
The small but mighty chia seed packs a big nutritional punch. They are well known for their high fiber content and healthy omega-3 fats. These tiny seeds also have a unique characteristic. If you...
Stuffed Poblano Peppers
INGREDIENTS: 4 large poblano peppers 1 Tablespoon Clearly by Best Choice Olive Oil 1 pound lean ground beef 1 packet Clearly by Best Choice Taco Seasoning 1 can (14.5oz) Clearly by Best...
Beef and Broccoli Stir-Fry
INGREDIENTS: 1 lb Round Steak or Flank Steak, cut into strips 4 cups broccoli florets 1 onion, sliced 3 cloves garlic, chopped 2 Tablespoons cornstarch, divided 2 Tablespoons water 1 teaspoon...
Meal Planning Tips
It can be difficult to stay energized and creative in the kitchen. We fall into ruts, making the same meal and snacks on repeat. The hard part about meal planning is that it’s a very personal...
Ham, lamb, turkey or beef, Strack & Van Til has the centerpiece for your Easter feast
Easter with the fam? Don't forget the ham … and lamb, turkey and even beef. For the centerpiece of your holiday meal, spring into action at your local Strack & Van Til Food Market. You'll find an...
Roasted Leeks with Parmesan
INGREDIENTS: 2 large leeks 2 Tablespoons Clearly Organic Olive Oil 1/2 teaspoon salt 1/4 teaspoon Clearly Organic Ground Pepper 1/2 teaspoon Clearly Organic Garlic Powder 1/4 cup fresh...
Let Strack & Van Til fill your Easter table with eggs-tremely easy and tasty options
Start dying the eggs and filling the baskets, Easter will be here soon, and you'll want to be ready. Of course, spending time with family and friends is a lot more fun than spending hours in the...
How to Cook with Leeks
Leeks are in the same family as chives, onions, shallots and garlic. How you prepare and cut this large green vegetable will vary depending on how you plan to cook them. They have a surprisingly...
Don’t know what to cook? Strack & Van Til has meal solutions for all tastes
Got those I-don't-know-what-to-serve-for-dinner blues? You're sure to shake 'em off when you visit your local Strack & Van Til, where there are enough easy meal solutions that you may never have to...
Carrot Cake Baked Oatmeal
INGREDIENTS: 2 cups Clearly by Best Choice Old Fashioned Rolled Oats 1 teaspoon baking powder 1 1/2 teaspoons Clearly by Best Choice Organic Cinnamon 1/4 teaspoon salt 2 cups Clearly by Best...
How to Spring Clean your Refrigerator
Cleaning the refrigerator is not typically part of our regular routine. However, over time gooey jars or leaky packaging can create a mess in your frig. We all need a reason to remove the old food...
Get your Irish on with corned beef and all the trimmings from Strack & Van Til
Grab your leprechaun hat, fill your pot with gold and kick up a jig. March 17 is St. Patrick's Day and it's time for the "Wearin’ o’ the Green". Your local Strack & Van Til Food Market is...
Pork Tenderloin Marinade
INGREDIENTS: 1/2 cup Clearly by Best Choice Organic Olive Oil 1/4 cup Clearly by Best Choice Organic Worcestershire Sauce 1/4 cup soy sauce 2 Tablespoons Clearly by Best Choice Organic Brown Sugar...
Different Ways to Use Steak Sauce
Steak sauce is a surprisingly versatile condiment. Most good steaks don’t need much help from a sauce. However, many people find that flank steak or other lean meats like poultry and pork benefit...
Different Ways to Use Quinoa
Quinoa is a superfood that can be enjoyed year-round in a variety of dishes. It is a fiber and nutrient rich food that’s naturally gluten-free. There are several varieties of quinoa. You might find...
Chocolate Brownie Cookie
INGREDIENTS: 1/2 cup unsweetened cocoa powder 1 cup Clearly by Best Choice Organic Sugar 1/2 cup butter, melted 3 Tablespoons canola oil 1 egg 2 teaspoons Clearly by Best Choice Organic Vanilla 1...
Add some spice to your menu with fajitas Made Easy from Strack & Van Til
It's the age-old question: What's for dinner? Get out of your comfort zone or menu rut and serve up some sizzle. Fajitas are the perfect solution after a long day at work or afternoon carpooling the...
Cherry Almond Chicken Salad
INGREDIENTS: 2 cups diced or shredded chicken 1/2 cup dried cherries, chopped 1/3 cup celery, finely chopped 1/2 cup Clearly by Best Choice Organic Raw Almonds, chopped 1/2 cup avocado mayonnaise...
Health Benefits of a Plant-Based Diet
Choosing a plant-based diet helps you gain essential nutrients that you can’t get from any other foods. You don’t have to be vegan or even a vegetarian to enjoy a plant-based lifestyle. The goal is...
Lemon Orzo Pasta Salad
INGREDIENTS: 1 cup dried orzo pasta 1/4 cup Clearly Organic Olive Oil 2 teaspoons Dijon mustard 1 teaspoon Clearly Organic Honey 1 teaspoon lemon zest 3 Tablespoons fresh lemon juice 1/2...
National Oatmeal Month – 5 Fantastic Recipes!
January is National Oatmeal Month! Celebrate with these 5 fantastic recipes: Peanut Butter Oatmeal Cookies Pumpkin Spice Baked Oatmeal Baked Blueberry Oatmeal Cranberry Oatmeal Cookies Slow Cooker...
How to Declutter your Pantry
Keeping your pantry clean and organized can help you find things easier, preventing food and money waste. Whether you have a small pantry or a large one it’s important to take time at least once a...
Pressure Cooker Chicken Curry
INGREDIENTS: 2 Tablespoons Clearly Organic Coconut Oil 1 onion, chopped 1/2 teaspoon salt 1/4 teaspoon Clearly Organic Ground Pepper 2 cloves garlic, peeled and chopped 4 skinless chicken...
Start Strong in 2022
After the busyness of the holidays, many people desire a fresh and healthy start to their daily routines. Setting wellness goals is a familiar habit for many Americans in January. A New Year’s...
Citrus Salad with Champagne Vinaigrette
INGREDIENTS: Salad: 8 ounces of spring mix lettuce 2 oranges, peeled and cut into sections 1/2 cup Clearly Organic Pumpkin Seeds 1/2 cup Clearly Organic Almonds, chopped 1/2 cup pomegranate seeds 3...
Cooking with Herbs and Spices
Using the right balance of spice unlocks the best flavor for any dish. Cooking with fresh or dried herbs will make a substantial difference to the flavor and popularity of a meal. With a growing...
Healthy Cranberry Orange Bread
INGREDIENTS: 1 cup Clearly Organic Oats, ground 1 cup all-purpose flour 1 Tablespoon Cleary Organic Milled Flaxseed 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon Clearly...
Eating Well for Mental Health
What we eat definitely affects our physical health, but it also impacts our mood and mental well-being. Research proves there is a connection between what we eat and how we feel. The right foods can...
Harvest Turkey Wrap with Cranberry Mayo
Put a fresh spin on your Thanksgiving leftovers! INGREDIENTS: 4 (10 inch) flour tortillas 2 cups cooked turkey 1 carrot, peeled and grated 1 cup baby spinach leaves, chopped For the Cranberry...
Tips for Eating Healthy During the Holidays
It’s pretty easy to overindulge during the holiday season. Social gatherings and family time can be filled with heavy entrees and delightful treats. However, if you want to stay on a path to...
Health Benefits of an Air Fryer
An air fryer offers the texture, taste and golden-brown crunch of a deep-fried favorite. Many people love air fryers because they help food achieve that familiar crunch and chewy center without all...
Game Day Chicken Nachos
This unique spin on nachos focuses on fresh ingredients and lime infused sour cream. The caramelized onions, cilantro and radishes pair together nicely for a healthy spin on a game day favorite. ...
Easy Lunch Ideas
Make a lunch you will actually look forward to eating. It’s easy to get stuck in a boring sandwich rut. By finding the right combination of protein and vegetables you can easily make a delicious...
Vegan Meatballs
INGREDIENTS: 1 can Clearly Organic kidney beans, drained and rinsed 1 Tablespoon Clearly Organic Olive Oil 1 small yellow onion, chopped 1/3 cup Clearly Organic Pumpkin seeds 2 teaspoons Clearly...
4 Ways to Cook a Squash
Squash is a nutritious vegetable that comes in many different shapes and sizes. Winter squash varieties include butternut, acorn, spaghetti and buttercup. Most winter squash has a tough skin that...
Pumpkin Spice Recipes
Fall is all about pumpkin spice! Try a few of our favorite recipes that feature pumpkin, spice and everything nice. Pumpkin Waffles Honey Pumpkin Bread Pumpkin Spice Baked Oatmeal Homemade Pumpkin...
Classic Apple Crisp
INGREDIENTS: 5 cups fresh apple slices 1/2 cup Clearly Organic Sugar 1 teaspoon Clearly Organic Cinnamon 1 teaspoon Clearly Organic Vanilla Topping: 1/2 cup all purpose flour 1/3 cup Clearly...
How to Make Canned Beans Taste Great
Beans are a versatile and nutrient dense plant-based protein. They’re often not recognized for their health benefits, but beans can help lower the risk of heart disease and type 2 diabetes. Each...
Savory Quinoa Bowl
INGREDIENTS: 1 Tablespoon Clearly Organic Olive Oil 1/2 cup cherry tomatoes, sliced 1 cup spinach 1/4 teaspoon salt 1/8 teaspoon Clearly Organic Ground Pepper 1 cup cooked quinoa 2 large...
It’s first and goal with backyard tailgating specialties from Strack & Van Til
What's better than a 50-yard touchdown? A "backyard" tailgate with all the fixings from your local Strack & Van Til Food Market. Fall football is here, and it's time to gather all your favorite...
How to Eat Healthy on a Budget
Buying wholesome and nutritious food doesn’t have to cost more. With a few simple planning techniques and a well balanced grocery list, you can leave the store feeling motivated to prepare a cost...
Pumpkin Waffles
INGREDIENTS: 2 cups all purpose flour 2 Tablespoons Clearly Organic Brown Sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 2 teaspoons Clearly Organic Cinnamon 1/4...
Almond Crunch Slaw with Sesame Dressing
INGREDIENTS: Slaw: 2 cups green cabbage, finely shredded 1 cup purple cabbage, finely shredded 1 cup carrots, shredded or matchstick cut 1/4 cup green onion, sliced 1/2 cup fresh cilantro, chopped...
Health Benefits of Lean Protein
The proteins within our bodies are what make up bones, cartilage, muscles, skin and our blood. Therefore, it is essential to continually supply ourselves with quality protein sources so we can...
Introducing New Clearly by Best Choice Items
We’re excited to introduce the following new products: Clearly by Best Choice Sauces Make your next dinner extra delectable with Clearly by Best Choice Steak Sauce and Worcestershire Sauce &...
4 Tips to Get Moving
We’ve often heard that exercise should be part of our daily routine. The value of maintaining an exercise program can impact our physical well-being, mental health and improve our heart functioning....
Short, sweet Hatch Chile Peppers season is here, and Strack & Van Til is celebrating roasting events
It's time for a special treat that's available for only a limited time, and you'll find it in the Produce Department at select Strack & Van Til stores. Indulge in the rich, earthy flavor of...
Gluten-Free Lemon Sugar Cookies
Ingredients: Cookies: 1 box Clearly Organic Gluten-Free Lemon Cupcake Mix 1/2 cup butter, softened 1 egg 1 teaspoon lemon zest Lemon Frosting: 2 Tablespoons butter, softened 1 cup Clearly Organic...
Easy Gazpacho
INGREDIENTS: 1/2 cup white onion, chopped 1/4 cup purple onion, chopped 2 cloves garlic, chopped 3/4 cup English cucumber, chopped 1/2 cup red pepper, seeded and chopped 1/2 cup yellow pepper,...
6 Different Ways to Use Granola
Many people use granola as a breakfast food. It goes great atop yogurt or served with milk like cereal, but there are bountiful different ways to enjoy granola. Here are 6 unique ideas for how to...
Italian Pasta Salad
INGREDIENTS: 2 cups uncooked Clearly Organic Whole Wheat Rotini Pasta 2 cups cherry tomatoes, sliced 1/2 cup summer sausage or salami, cut into small cubes 1/2 cup fresh mozzarella pearls 1/2 cup...
Strack & Van Til offers the berry best with Driscoll’s
Nothing says summer and the Fourth of July like a bowl of sweet and juicy, plump berries. And nothing says berries like the Driscoll's brand. The Strack & Van Til Produce Department now carries...
Tips for Planning a Festive Outdoor Barbecue
One of the many joys during summer is eating meals outside. Dinning in the fresh air can be a great way to have a large gathering with friends and family. Creating a festive outdoor environment for...
Shrimp Tacos with Cilantro Lime Slaw
1 lb Raw Large Shrimp, thawed 2 Tablespoons Clearly Organic Taco Seasoning 2 cloves garlic, minced 1 Tablespoon Clearly Organic Olive Oil 8 small tortillas, flour or corn Lime wedges, if desired For...
How to Build a Summer Charcuterie Board
New Strack & Van Til partnership makes grocery pickup and delivery a snap
New Strack & Van Til partnership makes grocery pickup and delivery a snap When the folks at Strack & Van Til say they want to make customers’ lives easier, they mean business. Not only can...
Grilled Chicken Kabobs
Grilled Chicken Kabobs Servings: 4 Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Ingredients • 1 pound boneless, skinless chicken breast, diced into 1 inch pieces • ¼ cup...
Green Goddess Dressing
Green Goddess Dressing Servings: 10 Prep Time: 8 minutes Cook Time: 0 minutes Total Time: 8 minutes Ingredients • 1/2 cut mint • 1/2 cup flat parsley • 1/2 cilantro • 1 teaspoon chives • 1/4 cup...
Seasonal Fruit and Vegetables
The warm June sunshine brings an array of seasonal produce. Summer welcomes in a delightful crop of fruit like mangoes, berries, melons and apricots. Seasonal fruit is more colorful, nutrient dense...
Classic Wedge Salad with Homemade Ranch Dressing
1 head iceberg lettuce 5 slices cooked bacon, crumbled 1 cup cherry tomatoes, sliced 1/3 cup blue cheese crumbles 1 avocado, seeded and chopped For the Dressing: 1/2 cup mayonnaise 1/2 cup sour...
Disease Fighting Foods
Eating a well balanced diet is good for your physical and mental health. Certain foods pack such a nutritional punch that they can help ward off inflammation, heart disease and even the common...
Strack & Van Til kebabs the perfect centerpiece for Memorial Day grilling
Memorial Day is the perfect time to gather and enjoy a great meal. This year, why not think outside of the bun? Fire up the grill and cook up delicious shish kebabs from your local Strack & Van...
Strawberry Poke Cake
1 box Clearly Organic yellow cake mix (water, eggs and oil called for on the cake mix box) 1 box strawberry flavored gelatin 1 cup boiling water 2 cups heavy whipping cream 1/2 cup Clearly Organic...
How To Build A Charcuterie Board
Fire up the grill! It’s time for burgers from Strack & Van Til
Warm spring weather is on the way, so it’s time to chill out and grill out with all the trimmings from your local Strack & Van Til Food Market. What’s the easiest way to build a better burger?...
Hot Off the Grill
It’s time to break out the grill. No need to cook inside on a beautiful spring or summer day. More flavor can be brought out of meats and veggies when they are cooked on an open flame. During this...
Pomegranate Arugula Salad with Homemade Vinaigrette Dressing
3 cups Arugula 3 cups Spring Mix lettuce 1/3 cup red onion, thinly sliced 1/2 cup Clearly Organic Walnuts, chopped and toasted 3/4 cup pomegranate seeds 1/2 cup feta cheese crumbles 1/2 avocado,...
Keto Diet
The most recent dieting trend is the ketogenic diet, or commonly known as the keto diet. It is a low carbohydrate, adequate protein and higher fat meal plan. The goal of the keto diet is to have...
Herbed Spring Pea Risotto
1 cup shelled English Peas (or 1 cup frozen peas) 3 cups Clearly Organic Vegetable broth 2 Tablespoons Clearly Organic Olive Oil 1 small onion, chopped 1 cup Arborio rice Juice and zest of one lemon...
Carrot Raisin Muffins
3/4 cup Clearly Organic Raisins 2 cups carrot, peeled and shredded 1 cup all purpose flour 1 cup whole wheat flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 2 teaspoons...
Honey Chicken Stir Fry
2 Tablespoons canola oil, divided 1 cup carrots, peeled and thinly sliced 2 cups broccoli florets 1 cup bok choy, thinly sliced 1 pound boneless skinless chicken thighs, cut into 1 inch pieces 3...
Tips for Making a Great Stir Fry
Colorful stir fries are healthy, delicious and very customizable. They can be enjoyed year round with seasonal veggies and easy homemade sauces. Stir fries make a well balanced and practical...
What’s a Flexitarian?
The term flexitarian has been circulating around in our vocabulary in recent years. It comes from combining the words flexible and vegetarian. Signifying that people who follow these meal planning...
Health Benefits of Vinegar
Vinegar can be an essential ingredient in the kitchen. It’s useful for cooking as well as baking. Many professional chefs feel that vinegar is the key ingredient in salad dressings and marinades. ...
Maple Gingerbread Cookies
INGREDIENTS: 3 cups all-purpose flour 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 Tablespoon Clearly Organic Ground Ginger 2 teaspoons Cleary Organic Ground...
Healthy Holiday Choices
Part of enjoying a fulfilling holiday season is making choices that encourage and uplift your spirits. As you celebrate this year keep a few of these healthy choices in mind. Enjoy your favorite...
Top Four Favorite Cupcakes
A cupcake has been a trendy dessert for several years. The variations are nearly endless. In honor of National Cupcake Day on December 12, we’ve compiled a few of our favorite cupcake recipes....
Vegetable Stew over Roasted Spaghetti Squash
This colorful and nutritious stew provides a healthy and hearty meal. The mix of tomatoes and sweet peppers blends nicely for a flavorful combination. Then by serving the stew over a bed of...
Pepper Jack Stuffed Chicken
Clearly partnered with Best Choice to offer a more comforting weeknight dinner. This cheesy stuffed chicken breast is the ultimate comfort plate to add to your regular weeknight meals. Pair with...
Health Tips for 2021
A new year can bring about a fresh start for your health and wellness journey. Many people had extra time in 2020 to ponder their daily fitness and eating habits. Starting the new year off right can...
Classic Organic Chili
INGREDIENTS 1 organic yellow onion, chopped 1/2 cup organic yellow pepper, chopped 1/2 cup organic orange pepper, chopped 2 Tablespoons Clearly Organic Olive Oil 2 cloves organic garlic, minced 1...
Benefits of Using a Pressure Cooker
The new rage in kitchen appliances is an electric pressure cooker. Compared to other methods of cooking like steaming and boiling, pressure cooking can help save time while also retaining more of...
Pressure Cooker Creamy Chicken, Broccoli, and Rice
INGREDIENTS: 1 small yellow onion, chopped 2 Tablespoons Clearly Organic Olive Oil 2 cloves garlic, minced 1/2 teaspoon salt 1/4 teaspoon Clearly Organic Ground Pepper 1 1/2 cups Clearly Organic...
Pressure Cooker Creamy Chicken, Broccoli, and Rice
INGREDIENTS: 1 small yellow onion, chopped 2 Tablespoons Clearly Organic Olive Oil 2 cloves garlic, minced 1/2 teaspoon salt 1/4 teaspoon Clearly Organic Ground Pepper 1 1/2 cups Clearly Organic...
Benefits of Using a Pressure Cooker
The new rage in kitchen appliances is an electric pressure cooker. Compared to other methods of cooking like steaming and boiling, pressure cooking can help save time while also retaining more of...
Classic Organic Chili
INGREDIENTS 1 organic yellow onion, chopped 1/2 cup organic yellow pepper, chopped 1/2 cup organic orange pepper, chopped 2 Tablespoons Clearly Organic Olive Oil 2 cloves organic garlic, minced 1...
Health Tips for 2021
A new year can bring about a fresh start for your health and wellness journey. Many people had extra time in 2020 to ponder their daily fitness and eating habits. Starting the new year off right can...
Pepper Jack Stuffed Chicken
Clearly partnered with Best Choice to offer a more comforting weeknight dinner. This cheesy stuffed chicken breast is the ultimate comfort plate to add to your regular weeknight meals. Pair with...
Vegetable Stew over Roasted Spaghetti Squash
This colorful and nutritious stew provides a healthy and hearty meal. The mix of tomatoes and sweet peppers blends nicely for a flavorful combination. Then by serving the stew over a bed of...
Top Four Favorite Cupcakes
A cupcake has been a trendy dessert for several years. The variations are nearly endless. In honor of National Cupcake Day on December 12, we’ve compiled a few of our favorite cupcake recipes....
Healthy Holiday Choices
Part of enjoying a fulfilling holiday season is making choices that encourage and uplift your spirits. As you celebrate this year keep a few of these healthy choices in mind. Enjoy your favorite...
Maple Gingerbread Cookies
INGREDIENTS: 3 cups all-purpose flour 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 Tablespoon Clearly Organic Ground Ginger 2 teaspoons Cleary Organic Ground...
Health Benefits of Vinegar
Vinegar can be an essential ingredient in the kitchen. It’s useful for cooking as well as baking. Many professional chefs feel that vinegar is the key ingredient in salad dressings and marinades. ...
Vegan Curried Stew
This plant-based meal is hearty and healthy. The mix of cauliflower, potatoes, and carrots provides a wide variety of nutrients while the array of spices gives abundant flavor and beneficial...
Prepare your pantry
Being prepared for extra time at home is wise during this season of life. However, it’s very different than hoarding or excessive impulse buying. The U.S Department of Agriculture (USDA) reminds us...
Cashew Chicken
INGREDIENTS: 1 lb boneless skinless chicken, diced 1/2 teaspoon salt 1/2 teaspoon Clearly Organic Ground Pepper 2 Tablespoons corn starch 3 Tablespoons Clearly Organic Olive Oil 2 cups...
3 Tips for Making Vegetables Taste Great
Getting the necessary 2-3 cups of veggies per day can be difficult to achieve for many people. According to the Center for Disease Control and Prevention (CDC) only 10% of American adults actually...
Autumn Quinoa Salad
INGREDIENTS: 3 cups butternut squash, cubes 1 Tablespoon Clearly Organic Olive Oil 1/2 teaspoon salt 1/2 teaspoon Clearly Organic Ground Pepper 2 cups cooked Clearly Organic Quinoa 1/3 cup...
Should you add more plant-based meals to your diet?
If you have given much thought to improving your health, you have likely considered the impact of your diet. What we eat on a consistent basis greatly impacts our well-being. Although many diet...
Easy Homemade Pumpkin Soup
INGREDIENTS: 2 Tablespoons Clearly Organic Olive Oil 1 large yellow onion, chopped 2 cloves garlic, minced 1 (15 oz) can pumpkin purée 1/2 teaspoon Clearly Organic Thyme Leaves 1/2 teaspoon Clearly...
What to Eat in October?
When crisp cool air sets in it’s time to start shifting your meal plan to the comforting and delicious foods of autumn. Pumpkins and apples might come to mind when you think of seasonal fall...
Honey Pumpkin Bread
A sure sign of fall is pumpkin bread. This delightful treat is made with wholesome ingredients so it offers a healthful spin on festive fall food. INGREDIENTS: 1...
Shakshuka
Download the recipe card INGREDIENTS: 3 tablespoons Clearly Organic extra-virgin olive oil 1 large yellow onion thinly sliced 1 large red bell pepper thinly sliced 1 teaspoon Clearly Organic Pink...
Quick Quinoa Risotto
Download Recipe Card Ingredients 1/2 cup zucchini, chopped 1/2 cup eggplant, chopped 2 medium-sized tomatoes 1 cup Clearly quinoa, cooked 1/3 cup Clearly Black beans 1/3 cup Clearly corn 1 cup ...
Tips for Making the Perfect Quesadilla
Make a restaurant-quality quesadilla right in the comfort of your own kitchen. There’s something we all love about a simple delicious meal with only a few ingredients. Quesadillas also...
Easy Sheet Pan Meal with Chicken and Veggies
This recipe makes a delicious and easy meal for two. It can be made completely organic and it only requires one bowl and a sheet pan! INGREDIENTS: 1 small sweet potato, cleaned and diced 2...
Health Benefits of Coffee
Is coffee good for you? This question is routinely asked because coffee has been a staple in the American diet for so long. However, the thinking surrounding coffee has changed over the...
Family Meals Month with Clearly
September is National Family Meals Month! After six years, Clearly Brand continues to celebrate the nationwide initiative that encourages families to eat dinner together once a week at the...
Watermelon Melon Salad with Cucumber
Watermelon and cucumber are two of the most refreshing summer foods. So why not combine them in one crisp flavorful salad. Melon always pairs well with fresh basil, so when feta and cucumber are...
Build A Better Sandwich
Almost everyone enjoys eating a sandwich. It’s a simple versatile food that can be very satisfying. Sandwiches are easy to assemble at home and they can have two ingredients or twenty. But...
Its Hatch Chile Pepper season, and Strack & Van Til is roasting up a batch
Have you ever had a Hatch Chile Pepper? If you have, you know that they’re grown and harvested only in the Hatch Valley in New Mexico. They have a rich, earthy flavor, are perfect for roasting or...
Zucchini Bread French Toast
Start with your favorite recipe for zucchini bread. If you’re looking for a new classic zucchini bread recipe you must try our Clearly version. It’s full of healthy natural...
5 Health Benefits of Spicy Foods
Whether you like a bold spicy flavor or you love the fiery heat of chili peppers you will be delighted to know that many spicy foods have surprising health benefits. Even if you are not...
It’s Pasta Night
We’ve compiled three of our favorite Pasta Night meals, carefully crafted by our Dietitian. Pasta is a tasty and easy meal to make for yourself or a family. Creamy Tomato Garlic Shrimp Pasta...
Blueberry and Golden Kiwi Fruit Salad
This simple fruit salad is full of color and loaded with juicy sweetness. The natural sugars in fruit make this a perfect dessert or healthy side dish. 1 1/2 cups blueberries 1 cup mango, skinned...
Unique Ways to Use Blueberries
Blueberries are at the peak of freshness in July. Which means it’s time to stock up on this antioxidant-packed fruit. Whether you are picking them up at your local grocer or picking berries...
Blueberry and Golden Kiwi Fruit Salad
This simple fruit salad is full of color and loaded with juicy sweetness. The natural sugars in fruit make this a perfect dessert or healthy side dish. 1 1/2 cups blueberries 1 cup mango, skinned...
Potato Salad with Bacon and Fresh Dill
A creamy potato salad is the perfect side dish for any picnic or outdoor gathering. This recipe is packed with fresh dill, lots of crunchy pickles, and bacon. 2 lbs of potatoes with the skin on,...
Making the Perfect Picnic Lunch
When the weather is beautiful it seems only fitting to plan a picnic. Whether you’re heading out on a sunny day for lunch or planning a meal under the stars for 4th of July here are a few...
Summer Asian Slaw with Ginger Peanut Dressing
3 cups shredded green cabbage 2 cups carrots, julienned 1 cup purple cabbage, shredded 1 red pepper, thinly sliced 1 cup edamame, shelled (optional) 2 green onions, thinly sliced 1/2 cup cilantro,...
Health Benefits of Dairy
June is National Dairy Month. For many years dairy products have been known as an important source of nutrients for growing children. Milk, yogurt, and cheese are excellent sources of protein,...
Creamy Scrambled Eggs with Cheese
When you cook scrambled eggs over low heat very slowly you can produce a creamy and delicious breakfast. Shredded cheese simply takes these eggs to a new level of delight. 1 1/2 Tablespoons butter 6...
10 foods that support your immune system
One of the main ways to stay healthy is to eat wholesome natural foods. We have an opportunity at least three times a day to choose nutritious foods to help maximize our wellbeing and support our...
Brioche French Toast
1 teaspoon Clearly Organic ground cinnamon 1/4 teaspoon nutmeg 1 Tablespoon Clearly Organic sugar 2 Tablespoons Clearly Organic butter 4 eggs, beaten 1/4 cup Clearly organic milk 1 teaspoon Clearly...
Tips for Making a Meal Plan
Are you trying to save time and money? A good way to accomplish that goal is by planning your meals for the week ahead. If you’re only going to the store once every few weeks it’s...
White Bean Hummus
The best part about making your own hummus is you can adjust the flavor and texture to fit your desired taste. If you want more garlic, lemon, or seasoning you can sample your hummus and add...
Five ways to use fresh strawberries
Ripe strawberries are delicious enough to be eaten all by themselves. Berries add a natural sweetness to a variety of dishes, but they can also be paired with savory foods. Try...
Chili Lime Cream Sauce
This zesty sauce can be used for dipping and it’s a great addition to fish tacos or a taco salad. Ingredients: 2 Tablespoons plain Greek yogurt 1 Tablespoon mayonnaise Juice from one lime 1...
Tips: Cooking for One
Whether you live alone or you have different food preferences than your family, it can be difficult to be creative in the kitchen when you are only making meals for yourself. However, with the right...
Lemony Goat Cheese Dip
This dip is perfect for your next spring gathering. The fresh lemon juice and creamy goat cheese pair well with fresh-cut veggies and whole-grain crackers. 8 oz goat cheese,...
Cooking with Seasonal Spring Veggies
After the chilly winter months, there’s nothing more refreshing than the sight of fresh spring fruit and vegetables. Crisp lettuce, brightly colored rhubarb and fresh asparagus help liven up...
Celebrating National Flour Month
March is National Flour Month. Celebrate with a few unique ways to use flour. Food Vegan Ground Beef INGREDIENTS: 2 cups Best Choice brown lentils, rinsed water 1 can of Best Choice sliced beets,...
Easy Homemade Biscuits
2 cups all-purpose flour, sifted 2 1/2 teaspoons baking powder 1/2 teaspoon salt 1 Tablespoon Clearly Organic Sugar 1/2 cup cold butter, cubed 1 1/4...
Fun Ways To Use Your Waffle Maker
Your waffle maker doesn’t just have to be the source of delicious breakfast food. Waffle makers can be used to cook a variety of different creations. Since waffle makers apply heat to both...
Spinach and Artichoke Pasta Salad
Ingredients: 1 package Clearly Organic rigatoni 3 cups fresh baby spinach, chopped 1 (15oz) jar marinated artichoke hearts 1 tomato, seeded and chopped 1/4 cup...
5 Different Ways to Use a Jar of Pasta Sauce
A jar of marinara sauce doesn’t just have to be for noodles. Pasta sauce is very versatile and flavorful making it complementary to a variety of different foods. Here are five unique...
Quiche with a Cauliflower Crust
Ingredients: For the crust: 1 head cauliflower, cut into florets 2 Tablespoons Clearly Organic olive oil 1/3 cup parmesan cheese 1/2 teaspoon Clearly Organic garlic...
Health Benefits of Potatoes
Potatoes have long been part of a wholesome and balanced meal. They have a lot to offer when it comes to vitamins, minerals, and fiber. Potatoes are rich in potassium, vitamin C and B vitamins. Many...
Grapefruit Cucumber and Avocado Salad
Ingredients: 1 large English cucumber, deseeded and diced 2 cups grapefruit wedges 3 avocados, deseeded and diced 1/3 cup Clearly salted almonds, chopped 1 Tablespoon...
Make Your Own Valentine’s Treats
A sweet treat around Valentine’s Day is always heart–warming, but there’s nothing like a homemade baked good to get you in the holiday spirit. Whether it’s your turn to bring snacks for a class...
Healthy Slow Cooker Potato Soup
Ingredients: 3 slices of bacon, chopped 1 yellow onion, chopped 4 cloves garlic, minced 6 russet potatoes, peeled and sliced 2 thin chicken breasts, boneless and skinless (optional) 2 cups sliced...
Spice up your Popcorn
Popcorn has long been a great snack. It can be the perfect savory or sweet treat to munch on when you need a boost in the afternoon. Popcorn is considered a whole grain and it’s a...
Refried Bean and Cheese Dip
Ingredients: 1 can Clearly Organic refried beans 1/3 cup sour cream 1/3 cup whole milk Greek yogurt 2 Tablespoons Clearly Organic taco seasoning 1/2 cup cheddar cheese, shredded 1/2 cup pepper jack...
Easy Ways to Use your Slow Cooker
The best part about using a slow cooker preparing a meal in the morning and coming home to a delicious meal after a busy day. Slow cookers can make preparing a healthy meal easy and inexpensive. The...
Roasted Spaghetti Squash Bowl
Ingredients: 1 medium-size spaghetti squash 2 Tablespoons Clearly Organic olive oil plus 1 tsp 1/2 teaspoon salt 1/4 teaspoon Clearly Organic ground pepper 1 pound lean ground beef 1 teaspoon...
Five Tips for a Healthy Holiday
A big part of any holiday gathering is food. Delicious seasonal appetizers, entrees, and desserts are a festive part of many get-togethers. Holiday favorites are often higher in calories, but that...
Peppermint Brownies
Brownies: 1/2 cup butter 8 oz Clearly Organic semi-sweet chocolate chips 3 eggs 1/2 cup Clearly Organic sugar 1 teaspoon Clearly Organic vanilla extract 2 Tablespoons cocoa powder 1/2 cup...
12 Days of Holiday Giveaways
We think this song is true, “It’s the most wonderful time of the year!” At least at Clearly Brand, it’s a wonderful time to show our appreciation to our loyal...
Cooking with Squash
Cooking with squash during the fall season can be fun, flavorful and nutritious. The medicinal benefits of the wide variety of squash are numerous. Most squash is loaded with potassium and...
Fall Harvest Salad with Tahini Dressing
Ingredients: 3 cups organic mixed greens, chopped 1/2 cup cherry tomatoes, sliced 1/2 cup Clearly Organic quinoa, cooked 1/2 cup Clearly Organic red quinoa, cooked 1 cup sweet potato, chopped and...
Mason Jar Meals
When it comes to preparing meals in advance it’s always nice to find fun ways to put a spin on classic go-to recipes. Mason jars add a rustic charm and delight to anything they hold....
Peanut Butter Oatmeal Cookies
November is National Peanut Butter Lover’s Month. These easy and delicious cookies can be made completely organic and gluten free! Ingredients: 3/4 cup Clearly Peanut Butter 1/2 cup Clearly...
Ways to Liven Up a Sandwich
When it comes to lunch a good ole fashioned sandwich is a classic option for many people when they take a midday break. Sandwiches are fairly simple to prepare, so it’s easy to slip into a...
Is Lunch the Most Important Meal of the Day?
Some might argue that lunch is the most important meal of the day. We have a wonderful opportunity midday to take a break, absorb more nutrients and regain our focus for the afternoon. Studies show...
Peachy Bacon and Brie Grilled Cheese
August is National Peaches Month. Try out our Peachy Bacon and Brie Grilled Cheese to celebrate. It’s an elevated take on a grilled cheese sandwich. Ingredients: 4 slices of ciabatta bread 3...
The Mighty Mushroom
Mushrooms are best known for their savory and meaty flavor. This versatile veggie is also a good source of plant-based protein. Many vegans and vegetarians enjoy mushrooms as a way to help gain...
Crispy Chicken Tenders
Ingredients: 1 1/2 pounds boneless skinless chicken breast tenders 3/4 cup all-purpose flour 2 eggs, beaten 1 cup Clearly Gluten-Free Italian seasoned breadcrumbs 2 Tablespoons Clearly Organic Olive...
Cooking with Coffee
Coffee doesn’t just have to be for your morning cup of joe. It can add a rich and natural flavor to meats like steak, ribs and pork. Then on the flip side coffee can also be a savory and sweet...
Oven Roasted Garlic Mushrooms
Ingredients: 1 pound cremini or white button mushrooms 2 Tablespoons butter, melted 2 cloves garlic, crushed 1 teaspoon lemon juice 1/4 teaspoon Clearly Organic Dried Thyme 1/8 teaspoon Clearly...
Health Benefits of Squash
Cooking with squash during the fall season can be fun, flavorful and nutritious. The medicinal benefits of the wide variety of squash are numerous. Most squash is loaded with potassium and...
Pumpkin Spice Baked Oatmeal
Ingredients: 3 cups Old Fashioned Oats 1/3 cup Clearly Brown Sugar 2 teaspoons baking powder 1 teaspoon salt 1 1/2 teaspoons Clearly Cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon all spice 1/2 cup...
Importance of Fish in your meal plan
A few months ago, on the Clearly blog, we highlighted the health benefits of the Mediterranean diet. One of the big factors that make this traditional way of eating so healthy is that the...
Creamy Tomato Garlic Shrimp Pasta
Ingredients: 1 1/2 cups Clearly Penne Pasta, cooked 3 Tablespoons Clearly Olive Oil 2 cups broccoli florets 1 (8oz) package mushrooms, chopped 3 cloves garlic, minced 1 jar Clearly Marinara Sauce 1...